We did a forgiveness meditation today in class and I felt that it was an interesting meditation. The guy was talking about forgiveness and letting go of our grudges but I felt that I didn’t have any grudges to let go of. I tried to think of someone I was mad at whether it was myself or another person but no one came to mind. Maybe it’s just my personality but I never hold grudges against someone. If I get mad at my sister I only stay mad at her for an hour then we are talking and getting along like nothing ever happened. So I felt the video didn’t seem to help me at all.
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Topics discussed in Composition
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